Serving Clients via Teletherapy in Colorado, Florida, & Idaho - (352) 575-0647
A counseling practice for those seeking to heal from shame, anxiety, depression, and attachment wounds
A counseling practice for those seeking to heal from shame, anxiety, depression, and attachment wounds
Our practice specializes in counseling for anxiety and trauma. Many people dealing with this, have been taught they can't trust themselves, can't love and have autonomy with their body, and have to stick to their respective scripts. These stories have come from harmful religious experiences, childhood trauma, as well as social messaging such as heterosexism, racism, ableism, sizeism cisgenderism, etc.
Our focus is to help people who want to overcome anxiety and adverse life experiences. We recognize that trauma is idiosyncratic and nuanced in its impact. Therefore, we will listen to your unique experience, support you with effective counseling tools, and offer you the opportunity to reconnect with who you are, not who the trauma taught you to be.
Research on Post Traumatic Resilience show us that it's not only possible to recover from traumatic experiences, it's actually possible to become even more empowered in your life than you were before the trauma happened to you. All you need are the right tools- a trauma-informed practitioner and relationship expert can help you!
Laverne Cox, Actor, Producer, Advocate #transisbeautiful
Sarah Kate Wilder is a Licensed Marriage and Family Therapist who has dedicated her career to helping people tap into their own capacity to overcome hard things.
Sarah Kate shares what led her to be passionate about supporting people facing anxiety and trauma.
"Sarah Kate embodies compassion and understanding. She empowers clients to live their fullest lives. I deeply trust Sarah Kate to provide a safe space for those who have longed for a place to be accepted and understood."
- Alea Wise, LMHC, RPT, NCC
"Sarah Kate is an exceptional therapist and person. She cares deeply about her work with clients on their journey towards healing. She approaches counseling with warmth, safety, and hope."
- Blake Butterfield, M.Ed./Ed.S.
"Not only is Sarah Kate a phenomenal trauma therapist, she is also a warm, kind, genuine, and open person. Sarah Kate is invested in her clients and creates a space free of judgment where people can be themselves. I never hesitate to refer clients to Sarah Kate, as I know they will receive the kind of care I would want for myself and my loved ones."
- Debbie Weiss Hatfiel, M.Ed./Ed.S., LMHC
Please call 9-1-1 if you are in a life threatening emergency
If you are in a crisis please call the crisis hotline at 9-8-8 or text HOME to 741741
Mindful Connection Counseling
Online Holistic Counseling
LGBTQ+ Affirming, BLM, Trauma Informed, Size Accepting Practice
sarahkate@mindfulconnectioncounseling.com
352-575-0647
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